Sam

Sam

Sam came to her first session saying she was struggling with self-harm and social anxiety. We talked about what she would like to be feeling and doing instead and she said she’d like to feel calm in social situations and learn some healthy coping strategies instead of...
Winter Newsletter 2025/26

Winter Newsletter 2025/26

Happy New Year! We are so excited as we look ahead at all that 2026 has in store for Life & Soul, but first we’d love to share with you what your continued support and donations enabled us to do in 2025. We specifically want to say an enormous thank you to all of...

Life Without Limits Case Study 2

One of the activities we run is to think about the strengths that we each have. In one of these sessions a girl received her feedback sheet back listing the things others felt were her strengths and she was absolutely beaming as she read the list of comments. I asked...

Life Without Limits Case Study 1

About a month after we had run the Unlimited programme in school I ran into their SENCO. She told me that there was a boy in the school who had really benefitted from the course.  In the past he had often been sent to her or as he became overwhelmed and lost control...