Life Without Limits Case Study 1

About a month after we had run the Unlimited programme in school I ran into their SENCO. She told me that there was a boy in the school who had really benefitted from the course.  In the past he had often been sent to her or as he became overwhelmed and lost control in some way – sadly often resulting in his hurting other children.  However, she noted that these visits had not been happening so she asked him what had changed. He explained that he was using the breathing techniques he learnt during the course and found he could stay calm and in control of his emotions as a result.