Blogs

The back end of January has been marked as one of the most depressing times of the year, due to the typical dreary weather, post-holiday blues, debt mounting up from Christmas and failed new year resolutions sinking in. However, is this actually true? Is this time of...

I came across the work of Mark Brackett, Yale professor and founder of the Centre for Emotional Intelligence, as he talks about a lot of things we work with when mentoring. His work on the importance of managing feelings mirrors much of our solution focussed...